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Tag: Gut flora

Tag: Gut flora

The Gut

Understanding the importance of gut health.

Current medical thinking is emphasizing the importance of the gut (intestines). There are links between digestion, mood, and health. The majority of people who are overweight and insulin-resistant, also have poor gut health. The gut is a place of complex interaction between nerve signals, hormones, and the microbiota. Upset it and the consequences can be disastrous.