Good habits are the compound interest of life.
We all want to adopt better habits, habits that serve our purpose. So, how do we get to put in place successful habits? You establish a routine.
We have found with 16-hrs For Life and the many people having success through our program a golden thread. Those who develop and maintain a strong routine also get to put in place the habits which serve them for life.
Ask yourself: “Does my morning routine serve me?” “Do I have a strong evening routine”
Routines turn into habits.
Habits aligned with your goals make for effective living.
What are the habits that serve you?
I highly recommend Atomic Habits by: James Clear
