Terms & Conditions

By using this website and participating in any 16hrs For Life programs, courses, or services, you agree to the following terms and conditions.

All content provided on this website is intended for educational and informational purposes only and should not be considered medical advice. Participants are responsible for consulting their healthcare provider before making significant dietary or lifestyle changes.

Program access, course materials, videos, downloads, and community content remain the intellectual property of 16hrs For Life and may not be copied, shared, or redistributed without permission.

Participation in the Metabolic Comeback Method and related programs is voluntary, and results will vary depending on individual circumstances, consistency, and implementation.

16hrs For Life reserves the right to update program content, pricing, schedules, or policies at any time.

By using this website or enrolling in a program, you acknowledge and accept these terms.

For any questions, please contact [hello@16-hrs.com](mailto:hello@16-hrs.com).