Introduction In our fast-paced modern world, health often takes a backseat, and metabolic health is a common area of concern. Metabolic health, which refers to how our bodies process and use energy, is influenced by many factors, with diet being a key player....
Pain Relief
My Carnivore Diet Experiment
Introduction Embarking on a journey to transform my health and well-being, I delved into the world of the carnivore diet, seeking accelerated metabolic improvements. What ensued was an eye-opening experience filled with surprises, challenges, and ultimately, triumphs....
Migraines and Carbs
Published with the approval of the author: Dr Angela A Stanton, PHD I've been receiving inquiries about migraines and have also received feedback from individuals following a low-carb diet. They reported experiencing varying degrees of relief. From mild improvement to...
Migraines: Tools and Effective Remedies for Relief
Introduction Migraines are complex and often debilitating headaches that require accurate diagnosis and targeted treatment. In this article, we explore diagnostic tools for migraines and delve into effective remedies to alleviate symptoms and prevent migraine...