In the relentless quest for effective weight loss solutions, GLP-1 agonists like Ozempic have recently emerged as a promising option. These drugs, hailed for their potential to assist individuals in shedding excess weight, have captured the attention of both...
The term “therapeutic carbohydrate restriction” is often used instead of “low carb” because it highlights the potential health benefits and medical applications of this dietary approach. While “low carb” may simply refer to a diet that restricts carbohydrates, “therapeutic carbohydrate restriction” emphasizes the therapeutic or medicinal aspect of this approach.
The What Think of body fat as "potential energy." Calories, which you consume through the food you eat, are fuel. Once these calories make it into your bloodstream, your body burns the calories. Your muscles, digestion, breathing, brain function, growing hair, etc....
Our body’s energy metabolism exists in one of two states: we store fat, or we burn fat. What causes the body to switch from one state to the other?